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"We can do SO much more than we think!"
- Wim Hof 

Wim Hof Retreat (4-6 Days)

  • Experience an adventure that can change your life forever.

  • Find out who you are and what you can do.

  • Learn/deepen all the basics of the Wim Hof Method

  • Learn advanced techniques of the Wim Hof Method

  • Experience beautiful nature and a profound group dynamic

Retreat Dates

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Wim Hof Retreat
Poland October 28th - November 1st 2022

A classic Wim Hof retreat

In Poland, close to Wim Hof's home, we explore nature and the pure Wim Hof method. Contents: -Mindset -Breathing Techniques (Basic/Advanced) - Ice Bathing - Cold Hikes - Yogic Breathwork - Body Awareness.

 

Trainers: Michael Nuss, Rachel Babaganov, Jonathan Krink

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Wim Hof Retreat
German Alps (Allgäu) February 1st - February 5th 2023

A classic Wim Hof retreat

The Allgäu offers a gigantic setting for a profound retreat. We are in the remote and beautiful seminar center Riederalp Contents: -Mindset -Breathing Techniques (Basic/Advanced) - Ice Bathing - Cold Hikes - Yogic Breathwork - Body Awareness.

Trainers: Michael Nuss, Rachel Babaganov, Jonathan Krink

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"Feeling is understanding" Poland November 31th-December 4th 2022

Wim Hof and feelings

We train the Wim Hof method and additionally address the topic of feelings: How can we use feelings positively for ourselves? And how can we heal old emotional burdens in us, so that we are less "triggered" and overreact emotionaly in every day life?

 

Trainers: Michael Nuss, Rachel Babaganov, Jonathan Krink

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Wim Hof Retreat
Austrian Alps (Allgäu) February 22nd - February 26th 2023

A classic Wim Hof retreat

In the Alpine Retreat in the Austrian Alps we explore the Wim Hof Method in depth!

 Contents: -Mindset -Breathing Techniques (Basic/Advanced) - Ice Bathing - Cold Hikes - Yogic Breathwork - Body Awareness.

 

Trainers: Michael Nuss, Rachel Babaganov, Jonathan Krink

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Silvester Deep Reset
Polen 28.12.22-02.01.23 (Language: German)

Wim Hof und Silvester

Wage einen echten Neustart. Im "Deep Reset" überraschen wir euch traditionell mit einem Programm, das sich gewaschen hat und nur einem Zweck dient: den Bullshit aus dem Weg zu räumen und dich wieder mit dem zu verbinden, worauf es wirklich in deinem Leben ankommt!

Trainer: Michael Nuss, Sonja Flandorfer, Maximilian Freiler

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Wim Hof and Yoga Retreat
Austrian Alps March 29th - April 2nd 2023 

Wim Hof and Yoga

In this retreat we combine the Wim Hof method with the ancient knowledge of yogic practices. Our goal here is nothing less than to explore our own consciousness. The results are: deep insights into the nature of ourselves and the universe, deep compassion and love, and the trust that everything is okay right now. 


Trainers: Michael Nuss, Jonathan Krink, Rachel Babaganov