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"The best week of my life!"
"A Transformational Adventure"
"I feel like a newborn!"

We combine the Wim Hof Method with personal development. 
The result: You go to the next level!

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Hans Kellinghusen, 

"I've been to hundreds of seminars. This one was in the top 3! High quality!"

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Lisi Hutter

"I have learned to overcome my fears! Highly recommended to anyone who is interested!"

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Matthew Goedgen

"Honestly, the best week of my life! We recommend!"

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The power of the Wim Hof ​​method​

  • Experience deep and transformative breathing sessions

  • Experience the power of the cold under safe and professional guidance

  • Set strong intentions and become healthy, strong and happy!

The power of the group

  • Experience supportive and authentic connection in the group

  • Experience adventures with like-minded people!

  • Have lots of fun with it.

Deep Transformation

  • Free the person you want to be.

  • Let go of old emotions and self-images

  • Strengthen your confidence, your inner strength and find a clear direction in your life

Team

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Michael Nuss

-Wim Hof Instructor

-Systemic Coach

-Inner Child Work

-Movement Trainer

-present at all retreats

www.michaelnuss.com

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Rachel Babaganov

-Wim Hof Instructor

-Women Empowerment

-Nurse

-Ceremony leader

-Podcast Host

www.rachelninababaganov.com

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Max Freiler

-Wim Hof Instructor

-Special Forces Trainer

-Sweadlodge Facilitater

-Movement Trainer

-Apnoea & Breathwork Trainer

www.mindful-strength.at

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Sonja Flandorfer

-Wim Hof Instructor

-Author & Speaker

-CEO Keep on Cooling

-Holotrophic Atmung

-Mindmanagement Coach

www.keep-on-cooling.com

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Jonathan Krink

-Wim Hof Instructor

-Yoga Teacher

-Yogic Breathwork

- Body Awareness

-Emotional Healing 

-Habit Creating

www.jonathankrink.de

We work in different combinations, Michael Nuss is present at all Wim Hof ​​retreats.

 FAQ

Do you have questions? Reach out:

michael.nuss@gmx.de or +4917638095507

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